The Food That is Three Times Healthier than Yogurt

Discover the food that contains three times more probiotics than yogurt–by best-selling author of THE PROBIOTIC PROMISE, Dr. Michelle Schoffro Cook, PhD, DNM.

Source: www.care2.com

Yogurt has had a huge surge in popularity in recent years. That’s probably because most people know that yogurt offers live cultures of beneficial microcrobes that boost digestion and overall health. But few people realize is that there is a better bacteria-booster in town…

See on Scoop.it#Womenonthego

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