5 Tips on How Not to Break Down in the Pursuit of Happiness

No matter whether you’re an optimist or a pessimist, modern life is getting harder day by day. The older you get, the more responsibilities and risks you take, because you wholeheartedly want to win the race in the pursuit of… #pursuitofhappiness #purelove #strongwillpower #positivemindset

Source: womanitely.com

1. Talk the pain out

“Don’t worry, everything will be okay” is one of the most pointless and useless phrases said by millions of people when they want to relieve somebody’s mind. I can state with confidence that it doesn’t work, because it’s very difficult to deceive your mind and say that you’re okay, if it doesn’t coincide with the reality. These risky attempts to cope with stress can only increase the anxiety and lead you up the garden path. If you’re working too hard and feel that you’re at the edge of your rope, you should look for natural ways to blow off steam and muster your strength to start a new challenge…

See on Scoop.it#Communication

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